Andy and Simon arrived in time for us to leave shortly after 10am. We also collected Jon on his bike near St. Pancras.
Stopped for lunch at the Narrowboat in Islington. Jon left us here on arrival and Simon left on departure.
Turned off the Regents canal onto the Hertford Union and the south on the River Lee to Old Ford Lock, by which time it was raining. After that turned left to go round the Bow Back River loop which has been dredged since my last visit.
Squeezed into a gap in Limehouse. Ended up eating in The Narrow, which has gone more upmarket. The restaurant was fully booked so we had to select from the very limited bar menu. After that we moved to the Grapes which used to be in the GBG.
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